Our Aim at BioFit is to Bridge the Gap between Medical Intervention and Fitness Results
No matter the goal – Strength, Toning, Stamina, Injury Prevention – the foundation is mobility and the optimal functioning of the nervous system: the superhighway that controls muscles, the heart and lungs.
We believe performance is attainable via a dedicated process that achieves foundational motion and THEN pushes the body with strength, power and endurance.
This is what separates us from other training centers – We believe that exercise is to satisfy the needs of the individual, not fit the individual to the exercise.
To experience how BioFit is different, go to our NEW Facebook Page and LIKE us for a chance to win a complimentary Biomechanical Evaluation, and see how we can enhance your performance to achieve your health & fitness goals.
Until next time – train smart, eat clean, live life to the fullest