Biofit Pure Balance Program
As we age, our balance and body awareness can easily deteriorate. At BioFit, we recognize this problem, but we also know that it can be reversed. So, we offer our Pure Balance Program for clients who are 50+ years of age to regain their confidence, start moving with independence, and improve their health and wellness in their autumn years.
What's included in our Pure Balance Program?
90-day program designed by a physical therapist for clients 50+ years of age
Pre- and post-assessment testing (balance, weight, fitness)
36 sessions of fun and effective exercise led by a world class senior trainer
Sessions are held in a fun, social environment with up to eight people
Amazing participant results: 30% improvement in balance and strength
Memory, attention, and daily brain exercises with software developed by the world’s top neuroscientists
Nutritional recommendations to revitalize your body
Personalized workout and nutrition advisement
Here’s how it works:
January-March, May-July, September-November
Monday, Wednesday, and Friday
Registration Fee of $199 (only $5.34 / class)
You choose which class you want to attend during the 90-day challenge. (10 a.m., 11 a.m., or 2 p.m.)